Scott Twombley 30:00 row
6,374m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 109 |
April 28, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 29 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 30 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 29 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 |
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Workout Graph
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