Scott Twombley 1:00:04 row
12,756m
Meters
1:00:04.7
Time
2:21.2
Pace
722
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 1757 |
| Drag Factor | 110 |
May 02, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 12,756m | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 1:00:04.7 | 16m | 2:26.8 | 110 | 680 | 13 |
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