Scott Twombley 30:00 row
6,558m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 112 |
May 17, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,558m | 2:17.2 | 135 | 766 | 30 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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