Scott Twombley 10000m row
10,000m
Meters
46:58.0
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 1400 |
| Drag Factor | 112 |
May 19, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.0 | 10,000m | 2:20.9 | 125 | 730 | 29 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 29 |
| 9:32.4 | 4,000m | 2:23.1 | 119 | 711 | 29 |
| 9:20.5 | 6,000m | 2:20.1 | 127 | 737 | 30 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 30 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 31 |
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Workout Graph
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