Scott Twombley 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 110 |
May 20, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 29 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 30 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 29 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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