Scott Twombley 20:00 row

4,354m

Meters

20:00.0

Time

2:17.8

Pace

252

Calories

Average Watts134
Calories Per Hour760
Stroke Rate29
Stroke Count581
Drag Factor109

May 29, 2019 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,354m 2:17.8 134 760 29
4:00.0 829m 2:24.7 115 697 29
8:00.0 859m 2:19.6 128 741 29
12:00.0 888m 2:15.1 142 788 29
16:00.0 893m 2:14.3 144 796 30
20:00.0 886m 2:15.4 141 784 29

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Workout Graph

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