Scott Twombley 20:00 row
4,260m
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 110 |
June 08, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,260m | 2:20.8 | 125 | 731 | 29 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 29 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 29 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 30 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.