Scott Twombley 10000m row
10,000m
Meters
44:43.5
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 1363 |
| Drag Factor | 136 |
March 25, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.5 | 10,000m | 2:14.1 | 145 | 798 | 30 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 30 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 30 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 30 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 31 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 31 |
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Workout Graph
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