Scott Twombley 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 138 |
March 26, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 31 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 31 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 31 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
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Workout Graph
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