Scott Twombley 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 134 |
March 28, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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