Scott Twombley 30:00 row

6,438m

Meters

30:00.0

Time

2:19.7

Pace

370

Calories

Average Watts128
Calories Per Hour740
Stroke Rate29
Stroke Count900
Drag Factor134

March 29, 2020 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,438m 2:19.7 128 740 29
6:00.0 1,228m 2:26.5 111 682 30
12:00.0 1,271m 2:21.6 123 724 29
18:00.0 1,291m 2:19.4 129 744 30
24:00.0 1,306m 2:17.8 134 760 30
30:00.0 1,343m 2:14.0 145 800 30

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Workout Graph

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