Scott Twombley 10000m row
10,000m
Meters
46:34.6
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 1383 |
| Drag Factor | 131 |
March 31, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.6 | 10,000m | 2:19.7 | 128 | 741 | 29 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 30 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 30 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 29 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 30 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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