Scott Twombley 30:00 row

6,536m

Meters

30:00.0

Time

2:17.6

Pace

379

Calories

Average Watts134
Calories Per Hour761
Stroke Rate30
Stroke Count909
Drag Factor135

April 02, 2020 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,536m 2:17.6 134 761 30
6:00.0 1,221m 2:27.4 109 675 29
12:00.0 1,300m 2:18.4 132 753 30
18:00.0 1,325m 2:15.8 140 780 31
24:00.0 1,324m 2:15.9 139 779 30
30:00.0 1,366m 2:11.7 153 826 31

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Workout Graph

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