Scott Twombley 10000m row
10,000m
Meters
46:14.2
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 1407 |
| Drag Factor | 133 |
April 03, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.2 | 10,000m | 2:18.7 | 131 | 751 | 30 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 30 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 30 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 31 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 30 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.