Scott Twombley 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 134 |
April 04, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 30 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 |
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Workout Graph
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