Scott Twombley 30:00 row
6,577m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 133 |
April 05, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 30 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 29 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.