Scott Twombley 30:00 row

6,583m

Meters

30:00.0

Time

2:16.7

Pace

383

Calories

Average Watts137
Calories Per Hour771
Stroke Rate28
Stroke Count859
Drag Factor206

April 07, 2020 16:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,583m 2:16.7 137 771 28
6:00.0 1,274m 2:21.2 124 727 28
12:00.0 1,298m 2:18.6 131 751 29
18:00.0 1,323m 2:16.0 139 778 29
24:00.0 1,339m 2:14.4 144 795 29
30:00.0 1,349m 2:13.4 147 807 29

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Workout Graph

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