Scott Twombley 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 164 |
April 08, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 30 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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