Scott Twombley 30:00 row

6,560m

Meters

30:00.0

Time

2:17.1

Pace

382

Calories

Average Watts136
Calories Per Hour766
Stroke Rate29
Stroke Count893
Drag Factor121

April 15, 2020 11:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,560m 2:17.1 136 766 29
6:00.0 1,252m 2:23.7 118 705 29
12:00.0 1,298m 2:18.6 131 751 30
18:00.0 1,315m 2:16.8 136 769 30
24:00.0 1,325m 2:15.8 140 780 30
30:00.0 1,371m 2:11.2 155 832 30

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Workout Graph

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