Scott Twombley 10000m row
10,000m
Meters
45:52.4
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
| Drag Factor | 133 |
April 16, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 10,000m | 2:17.6 | 134 | 762 | 30 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 30 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 30 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 30 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 30 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 31 |
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Workout Graph
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