Scott Twombley 30:00 row
6,830m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 154 |
April 17, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,830m | 2:11.7 | 153 | 826 | 30 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.