Scott Twombley 10000m row
10,000m
Meters
46:19.2
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 1390 |
| Drag Factor | 153 |
April 18, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.2 | 10,000m | 2:18.9 | 130 | 748 | 30 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 30 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 30 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 30 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 30 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 31 |
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Workout Graph
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