Scott Twombley 10000m row
10,000m
Meters
45:51.9
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 161 |
April 19, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.9 | 10,000m | 2:17.5 | 134 | 762 | 29 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 29 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 29 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 29 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 30 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 30 |
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Workout Graph
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