Scott Twombley 10000m row
10,000m
Meters
45:43.7
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 1358 |
| Drag Factor | 145 |
April 22, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.7 | 10,000m | 2:17.1 | 136 | 766 | 30 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 30 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 30 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 30 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 30 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.