Scott Twombley 10000m row
10,000m
Meters
46:44.0
Time
2:20.2
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1402 |
| Drag Factor | 135 |
April 24, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.0 | 10,000m | 2:20.2 | 127 | 737 | 30 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 29 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 30 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 30 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 31 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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