Scott Twombley 8000m row
8,000m
Meters
36:44.5
Time
2:17.7
Pace
463
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 1091 |
| Drag Factor | 152 |
April 26, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.5 | 8,000m | 2:17.7 | 134 | 760 | 30 |
| 7:36.8 | 1,600m | 2:22.7 | 120 | 714 | 30 |
| 7:21.3 | 3,200m | 2:17.9 | 133 | 759 | 30 |
| 7:21.9 | 4,800m | 2:18.0 | 133 | 757 | 30 |
| 7:18.3 | 6,400m | 2:16.9 | 136 | 768 | 30 |
| 7:06.1 | 8,000m | 2:13.1 | 148 | 810 | 30 |
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Workout Graph
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