Scott Twombley 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 156 |
April 29, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 30 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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