Scott Twombley 30:00 row

6,625m

Meters

30:00.0

Time

2:15.8

Pace

388

Calories

Average Watts140
Calories Per Hour780
Stroke Rate29
Stroke Count885
Drag Factor138

May 05, 2020 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,625m 2:15.8 140 780 29
6:00.0 1,256m 2:23.3 119 709 29
12:00.0 1,316m 2:16.7 137 770 29
18:00.0 1,333m 2:15.0 142 789 29
24:00.0 1,335m 2:14.8 143 791 29
30:00.0 1,385m 2:09.9 159 848 30

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Workout Graph

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