Scott Twombley 10000m row
10,000m
Meters
47:34.4
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1404 |
| Drag Factor | 140 |
May 08, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.4 | 10,000m | 2:22.7 | 120 | 714 | 29 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 29 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 29 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 29 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 30 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 30 |
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Workout Graph
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