Scott Twombley 21097m row
21,097m
Meters
1:42:30.2
Time
2:25.7
Pace
1175
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 3088 |
| Drag Factor | 125 |
May 11, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:30.2 | 21,097m | 2:25.7 | 113 | 688 | 30 |
| 20:54.3 | 4,300m | 2:25.8 | 113 | 688 | 30 |
| 20:55.2 | 8,600m | 2:25.9 | 113 | 687 | 30 |
| 20:59.5 | 12,900m | 2:26.4 | 111 | 683 | 30 |
| 21:20.5 | 17,200m | 2:28.8 | 106 | 664 | 30 |
| 18:20.7 | 21,097m | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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