Scott Twombley 7000m row
7,000m
Meters
32:34.6
Time
2:19.6
Pace
404
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 954 |
| Drag Factor | 136 |
May 13, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.6 | 7,000m | 2:19.6 | 129 | 742 | 29 |
| 6:45.9 | 1,400m | 2:24.9 | 115 | 695 | 29 |
| 6:33.7 | 2,800m | 2:20.6 | 126 | 733 | 30 |
| 6:31.4 | 4,200m | 2:19.7 | 128 | 741 | 30 |
| 6:37.5 | 5,600m | 2:21.9 | 122 | 721 | 28 |
| 6:06.0 | 7,000m | 2:10.7 | 157 | 839 | 30 |
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Workout Graph
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