Scott Twombley 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1409 |
| Drag Factor | 128 |
May 15, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 30 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 30 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 31 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 31 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 31 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 32 |
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Workout Graph
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