Scott Twombley 30:00 row
6,389m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 145 |
May 22, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 29 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 29 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 29 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 29 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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