Scott Twombley 7000m row

7,000m

Meters

31:55.5

Time

2:16.8

Pace

407

Calories

Average Watts137
Calories Per Hour770
Stroke Rate29
Stroke Count936
Drag Factor134

June 09, 2020 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:55.5 7,000m 2:16.8 137 770 29
6:36.8 1,400m 2:21.7 123 723 29
6:29.9 2,800m 2:19.2 130 746 29
6:23.1 4,200m 2:16.8 137 770 29
6:21.6 5,600m 2:16.2 138 775 29
6:04.1 7,000m 2:10.0 159 847 30

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Workout Graph

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