Scott Twombley 7000m row
7,000m
Meters
32:42.1
Time
2:20.1
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
| Drag Factor | 135 |
June 13, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.1 | 7,000m | 2:20.1 | 127 | 737 | 28 |
| 6:51.7 | 1,400m | 2:27.0 | 110 | 678 | 28 |
| 6:35.3 | 2,800m | 2:21.1 | 124 | 728 | 28 |
| 6:31.0 | 4,200m | 2:19.6 | 129 | 742 | 29 |
| 6:28.6 | 5,600m | 2:18.7 | 131 | 750 | 29 |
| 6:15.6 | 7,000m | 2:14.1 | 145 | 799 | 29 |
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Workout Graph
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