Scott Twombley 10000m row
10,000m
Meters
46:09.0
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1334 |
| Drag Factor | 135 |
June 22, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.0 | 10,000m | 2:18.4 | 132 | 753 | 29 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 29 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 29 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 29 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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