Scott Twombley 30:24 row
6,400m
Meters
30:24.7
Time
2:22.5
Pace
363
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 135 |
June 26, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.7 | 6,400m | 2:22.5 | 121 | 715 | 28 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 29 |
| 19:02.8 | 2,000m | 2:20.3 | 127 | 735 | 29 |
| 28:17.2 | 2,000m | 2:18.6 | 131 | 752 | 29 |
| 30:06.8 | 400m | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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