Scott Twombley 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 134 |
July 08, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 28 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 28 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 29 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 29 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 29 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |
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Workout Graph
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