Scott Twombley 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 129 |
July 10, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 29 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 29 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 29 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 29 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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