Scott Twombley 8000m row
8,000m
Meters
37:47.8
Time
2:21.7
Pace
454
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1077 |
| Drag Factor | 133 |
July 14, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.8 | 8,000m | 2:21.7 | 123 | 723 | 28 |
| 7:54.2 | 1,600m | 2:28.1 | 108 | 670 | 28 |
| 7:38.0 | 3,200m | 2:23.1 | 119 | 710 | 28 |
| 7:30.5 | 4,800m | 2:20.7 | 125 | 731 | 29 |
| 7:27.5 | 6,400m | 2:19.8 | 128 | 740 | 28 |
| 7:17.5 | 8,000m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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