Scott Twombley 10000m row
10,000m
Meters
47:42.5
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 1366 |
| Drag Factor | 133 |
July 16, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.5 | 10,000m | 2:23.1 | 119 | 710 | 28 |
| 10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 28 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 28 |
| 9:23.2 | 6,000m | 2:20.8 | 125 | 731 | 29 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 29 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 30 |
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Workout Graph
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