Scott Twombley 30:00 row

6,345m

Meters

30:00.0

Time

2:21.8

Pace

359

Calories

Average Watts123
Calories Per Hour722
Stroke Rate29
Stroke Count871
Drag Factor132

August 03, 2020 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,345m 2:21.8 123 722 29
6:00.0 1,214m 2:28.2 107 669 29
12:00.0 1,243m 2:24.8 115 696 29
18:00.0 1,268m 2:21.9 122 721 29
24:00.0 1,291m 2:19.4 129 744 29
30:00.0 1,330m 2:15.3 141 785 30

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Workout Graph

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