Scott Twombley 7000m row
7,000m
Meters
32:51.1
Time
2:20.7
Pace
399
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 955 |
| Drag Factor | 132 |
August 04, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.1 | 7,000m | 2:20.7 | 125 | 731 | 29 |
| 6:48.9 | 1,400m | 2:26.0 | 112 | 686 | 29 |
| 6:38.9 | 2,800m | 2:22.4 | 121 | 716 | 29 |
| 6:34.8 | 4,200m | 2:21.0 | 125 | 729 | 29 |
| 6:28.4 | 5,600m | 2:18.7 | 131 | 751 | 29 |
| 6:20.0 | 7,000m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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