Scott Twombley 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 130 |
August 13, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 29 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 28 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 29 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 |
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Workout Graph
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