Scott Twombley 30:00 row
6,428m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 130 |
August 16, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,428m | 2:20.0 | 128 | 738 | 29 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 29 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 |
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Workout Graph
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