Scott Twombley 30:00 row

6,428m

Meters

30:00.0

Time

2:20.0

Pace

368

Calories

Average Watts128
Calories Per Hour738
Stroke Rate29
Stroke Count885
Drag Factor130

August 16, 2020 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,428m 2:20.0 128 738 29
6:00.0 1,238m 2:25.3 114 691 29
12:00.0 1,269m 2:21.8 123 722 29
18:00.0 1,274m 2:21.2 124 727 30
24:00.0 1,302m 2:18.2 132 755 29
30:00.0 1,345m 2:13.8 146 802 30

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Workout Graph

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