Scott Twombley 8000m row
8,000m
Meters
38:06.0
Time
2:22.8
Pace
451
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1112 |
| Drag Factor | 129 |
August 18, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.0 | 8,000m | 2:22.8 | 120 | 713 | 29 |
| 8:03.5 | 1,600m | 2:31.0 | 101 | 649 | 29 |
| 7:38.4 | 3,200m | 2:23.2 | 119 | 709 | 29 |
| 7:23.6 | 4,800m | 2:18.6 | 131 | 752 | 29 |
| 7:34.9 | 6,400m | 2:22.1 | 122 | 719 | 29 |
| 7:25.7 | 8,000m | 2:19.2 | 130 | 745 | 29 |
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Workout Graph
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