Scott Twombley 8000m row
8,000m
Meters
39:23.8
Time
2:27.7
Pace
439
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 129 |
August 20, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.8 | 8,000m | 2:27.7 | 109 | 673 | 29 |
| 8:05.3 | 1,600m | 2:31.6 | 100 | 645 | 29 |
| 7:53.7 | 3,200m | 2:28.0 | 108 | 671 | 29 |
| 7:52.1 | 4,800m | 2:27.5 | 109 | 675 | 29 |
| 7:48.9 | 6,400m | 2:26.5 | 111 | 682 | 29 |
| 7:43.8 | 8,000m | 2:24.9 | 115 | 695 | 29 |
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Workout Graph
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