Scott Twombley 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 130 |
August 23, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 29 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 29 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 29 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
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Workout Graph
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