Scott Twombley 8000m row
8,000m
Meters
37:55.4
Time
2:22.2
Pace
452
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1118 |
| Drag Factor | 132 |
September 20, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.4 | 8,000m | 2:22.2 | 122 | 718 | 29 |
| 7:56.7 | 1,600m | 2:28.9 | 106 | 664 | 29 |
| 7:39.4 | 3,200m | 2:23.5 | 118 | 707 | 29 |
| 7:31.6 | 4,800m | 2:21.1 | 125 | 728 | 29 |
| 7:34.9 | 6,400m | 2:22.1 | 122 | 719 | 30 |
| 7:12.8 | 8,000m | 2:15.2 | 141 | 786 | 30 |
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Workout Graph
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