Scott Twombley 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 132 |
September 23, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 28 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 28 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 29 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |
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Workout Graph
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